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201g Breakfast 5g net carbs. Then turn your Instant Pot off and add garlic and a little more olive oil to your Instant Pot.
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If youd like to make Instant Pot Carnitas turn your Instant Pot to the saute function.
. Once the timer has gone off quick. Tuesday Total net carbs. Here is your complete guide to following the keto diet.
1 cup sliced red bell pepper with 2 Tbsp ranch dressing Lunch 54g net carbs. 1 serving Tuna-Celery Salad with Mixed Greens and 3 cherry tomatoes Snack 22g net carbs. On the keto diet you significantly reduce the carbohydrates in your diet and increase your fat intake.
Atkins Frozen Farmhouse-Style Sausage Scramble Snack 44g net carbs. Try sipping on full-sodium broth or adding a little extra salt to your food. Close lid turn the valve to seal and cook on manual high for 60 to 90 minutes.
Add olive oil to the bottom and sear all sides of your pork for 1 minute.
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